How can you set about doing it? The basic thing is that happiness springs out of a life of virtue. That is what the great science of Yoga tells you. There cannot be happiness without virtue. Here I wish to make it quite plain that I am not sermonizing. Someone told me, “In the West, people do not like sermonizing. Don’t sermonize”. Well, I cannot completely fulfil that wish, for to some extent, this humble servant who stands before you and speaks to you at this moment does sermonize, but then, this sermonizing is of a different variety. He does not sermonize from a pedestal, but rather as someone humbler than yourself, but who has been given a message to convey and, as your servant, he presents it to you. Also, if I do sermonize, it is not that I say, “Oh, you are all sinners. You have all gone to a degenerate state”. Rather I say, “Look at the glory that is already in your possession. Why don’t you claim it?” I am telling you what a wonderful thing you are missing. Do not miss it! Now is the time! This unique opportunity of a human birth has been given to you to obtain something which is grand and which is glorious. Delay not! Why should you prolong your bondage because of desires? Why not assert your essential master-nature and claim that glory which is already there? This I would not call sermonizing. And when I say that virtue is the essential condition for obtaining this happiness, I just acquaint you with a great law. It is not merely a psychological law, but also a spiritual law, for virtue refines your nature. Your nature always manifests itself, expresses itself, upon a threefold plane—the plane of body, an interior plane about which you do not know (there is a plane of psychic energy within, which makes this body active, dynamic, and function), and the third plane of your mind where thoughts, ideas and desires constantly keep operating. And virtue is that factor, that force in your life, which refines your entire being on all the three planes. It refines the physical, it refines the psychic within, and it refines your mind; and it is only in a mind thus refined and made pure that steadiness, balance and absence of desire become possible.
You may try your hardest, but from a mind that is not pure, you cannot drive out desires, because mental impurity and desire are synonymous terms. Passion and impurity tend to put your entire being into a state of agitation on the three levels upon which I have commented. It is the nature of passion to agitate. Likewise, it is the very nature of purity to steady, to sustain, to strengthen and to make inward.
Therefore, it is a deep psycho-spiritual truth that the practice of virtues like purity, simplicity, truth, compassion, selflessness, humility, removal of greed, and removal of envy and jealousy and prejudice brings about a slow transformation in all your nature and makes it refined, subtle and pure; and with the advent of purity, the condition of the mind undergoes a change. That mind which was restlessly plunging outward towards objects of the senses, begins to go inward, begins to develop calmness. I do not want to use the term “introverted”; actually the mind becomes inward, it is no longer filled with the tendency to become externalized. With the mind thus collected within through purity, you slowly begin to have little glimpses of the true happiness that springs from your own inner Self.
These are old-fashioned recipes; but they are the only effective recipes. One cannot be impure and hope to have happiness. One cannot cling to objects in blind delusion and attachment and yet hope to have happiness. You cannot, out of your selfishness and hardness, cause pain and sorrow to others and at the same time hope to have happiness for yourself. The more you give happiness to others, the more you get happiness. This is the law. The refinement of one’s nature, the culture and purity of one’s whole personality—that is the indispensable prerequisite for the dawn of happiness in one’s life.
Thus happiness is the product of selflessness, the product of negating the constant pull of the senses, the product of virtue actively practised in your everyday life. This law has always been there and it will continue to operate in human nature as long as humanity exists, and this is the only effective recipe. If you are pure, all the unhappiness that comes out of the guilt of impure living is gone. If you are simple, all the complications and frustrations arising out of a desire-ridden personality are gone. A simple life immediately relieves you from the strain of constant desires. If you are truthful, you can yourself know that the whole world of constant fear and anxiety which follows untruth is immediately gone. One untruth, and to protect it you have to repeat a dozen untruths, and then your mind is in a constant state of fear and anxiety: “If found out, what will be the result?” By sticking to truth, you totally eliminate all the fear and anxiety and unhappiness which untruth or falsehood puts you into.
Then, contentment. When you are contented, you are the richest person in the whole world. You do not have any jealousy. When you are fully contented with what you have, you do not envy others who have more than what you have. Rather, you rejoice in the good fortune of others.
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Next: Chapter 1: Bliss Is Within, 10.The Higher Happiness of Your True Being
Energy Enhancement Enlightened Texts Sri Swami Sivananda The Path Beyond Sorrow
Chapter 1
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, Beloved Immortal Atman! I deem it a great pleasure and blessedness that God has given me this unique opportunity of being of some service to you, seeking and aspiring souls upon this earth-plane, and for this privilege I thank Him who is the Indweller of you all, the Source of our very existence, the all-pervading Presence enveloping this very universe, who is amongst us invisibly even at this moment and who blesses us at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 1.Pleasure Is Not Happiness
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 1.Pleasure Is Not Happiness, When we observe life on the human plane, what do we see? Everyone is in constant quest of true happiness. Happiness is the quest of smiles; we have concealed sighs and sorrows, much grief and disappointment. Why? Why is this phenomenon observed everywhere in the world? This question has been pondered over, has been investigated. And we have been answered. With the dawn of discrimination, we come to realise that we have done something very foolish, because we have missed the path which leads to happiness and strayed off into the by-paths of pleasures. Happiness is one thing; mere pleasure is another. Missing the path to happiness and wandering off into the by-paths of pleasures, we are, as it were, lost beings wandering in a jungle where we do not know the correct direction to take, the correct path to pursue, to reach the destination at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 2.Mans Triune Nature
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 2.Mans Triune Nature, Man is a being partaking of a triune nature. As an intelligent human being you have, at the same time, a part which is very base in its expression and full of gross propensitiesdesire, passion, sensuality, greed, anger, blindness at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 3.The Mental Ferment
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 3.The Mental Ferment, That particular element in you which makes you human is the mind. It is a doubtful bestowal by God upon individual soul. It is not a too happy thing to have, for, rationality and intelligence, though no doubt good, are for the most part never utilized, never properly exercised as they ought to be. In most people, intelligence is not exercised at all at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 4.The Mechanics of Sense Satisfaction
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 4.The Mechanics of Sense Satisfaction, What happens is this. There arises a desire, a craving is created, and then you are urged to go after some sense-object in order to satisfy the craving and you feel that it has been enjoyable. You tell yourself: I have felt pleasure. I have enjoyed the sense-object. Actually, this so-called experience which you have undergone is not a positive experience of enjoyment at all. It is just an illusion. The actual experience, in fact, if you examine it, is thisthe experience you get at the end of an activity to obtain a sense-object is but the momentary quiescence that ensues in the mind as a result of the corresponding desire-urge having subsided for the time being at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 5.Instances of Irrational Rationality
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 5.Instances of Irrational Rationality, How many are wise? How many use the intellect rationally? We have to analyse the objects of this universe. We have to see them, not as they appear to be, but as they truly are and analyse the experiences from the objects as they really are and not as we perceive them in a state of non-discrimination. We have to enquire. This intelligence which God has given us we must use; and use rationally, not with bias at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 6.The Tumult of the Senses Vs. The Music Of the Soul
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 6.The Tumult of the Senses Vs. The Music Of the Soul, It is peace of mind which is the condition prerequisite for the experience of true happiness. Is that not more important than the removal of a little restlessness and craving, a little agitation caused by desire? Which is the more important? You may say: If desires come, we have to satisfy them. That is the way to remove them and that is the way to get pleasures. So saying, you remove the fly of desire rather than protect the grandmother of true peace of mind by which alone you can find happiness. Real happiness comes out of peace at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 7.Bliss Is Thy Nature: Bliss Is Thy Heritage
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 7.Bliss Is Thy Nature: Bliss Is Thy Heritage, This name and form, this Mr. So-and-So, this Mrs. So-and-So, this is not the true you. It is just a personality superimposed upon your true being by your parents. They gave you a name. They called you this and they called you that, but this name-form personality is not the true you. Changeless from childhood, into youth, into adulthood, into middle age, into old age is that I which is within you. It was within you when you were an infant; it was within you when you were a child running here and there; it was within you when you began to grow at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 8.Your Unhappiness Is Your Own Creation
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 8.Your Unhappiness Is Your Own This unhappiness is your own creation. It is self-created. It is due to non-discrimination and due to your having become the slave of your own senses. And therefore, what you have yourself caused, you have it within your own power to cast aside. So, even as your sorrow has been self-caused, your happiness too can be self obtained through your own efforts. It does not have to be self-created, because it is there already. It has only to be grasped and this is in your own hands. You are the one who has to move towards that which is awaiting you to experience it at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 9.Develop Virtue: You Develop Happiness
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 9.Develop Virtue: You Develop Happiness, How can you set about doing it? The basic thing is that happiness springs out of a life of virtue. That is what the great science of Yoga tells you. There cannot be happiness without virtue. Here I wish to make it quite plain that I am not sermonizing. Someone told me, In the West, people do not like sermonizing. Dont sermonize. Well, I cannot completely fulfil that wish, for to some extent, this humble servant who stands before you and speaks to you at this moment does sermonize, but then, this sermonizing is of a different variety at energyenhancement.org
- Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 10.The Higher Happiness of Your True Being
Sri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 10.The Higher Happiness of Your True Being, Thus, developing virtues is the direct way to experience happiness on the lower psychological level. But on a higher level, this is not enough. You should not be satisfied with the happiness that you get on the mental level, though even that experience you will find most exhilarating. That itself is a great gain, but still greater is the happiness that you should aim at. That greater happiness is the happiness of your true being, of your real nature, of the Spirit within, and that comes by constantly being above body, above senses, above mind and intellect. Beyond all these is the eternal, changeless, silent Witness (Consciousness) of all the changeful modes of these lower aspects of your being at energyenhancement.org
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